Tuesday, 27 April 2021

Oh Happy Day! Reasons to be Cheerful - April 2021


It's been a while since I've shared a Reasons to be Cheerful post. In fact, I just had a look and it was February, so March passed me right by, I don't know if I wasn't feeling grateful or was just feeling busy! Whichever, it doesn't matter, I'm here now and feeling very thankful today.

I'm almost ready for bed as I had a lovely day out today. My husband is still on part-furlough so we headed to Seaford Head and had a walk along the cliffs to the iconic view of the Seven Sisters past the Coastguards Cottages. 


We also walked along the beach and enjoyed a spot of lunch on the seafront. Our drive home was a long one along the cliffs with a stop at Birling Gap for a drink and to enjoy the views. It was lovely weather, quite windy, but still beautiful and we both look like tomatoes now with windburn!

Thursday, 22 April 2021

Why Is Laminate Flooring So Popular?

Kara Eads on Unsplash

{This is a collaborative post}

If you are looking for a value floor covering that can give you ample strength, durability and will last a long time, then laminate flooring is a great choice. Laminate floors have been around for decades now, but that doesn’t mean that its popularity has diminished. Laminate floors are still a great reasonably priced option for people who don’t want to spend a lot of money on floors. Here are some very good reasons why people love laminate flooring.


1. It is Cheaper than most other Flooring Materials

This reason is probably one of the main ones which make people gravitate towards laminate flooring. Who doesn’t love a good choice of flooring, which can give you durability and strength but also comes at a great price? It's also really clever how laminate flooring can mimic any other flooring design. This is the beauty of the 3D printer which makes your style and finish of flooring look authentic but is actually laminate.


2. You can Install it Yourself

If you are a handy person who loves to do things yourself, then you will be happy to know that you can install laminate floors quite easily. This is a great project to take over and it takes no time at all to install this kind of flooring. Since laminate floors can be installed as floating floors, it makes the job a lot easier for you, and also takes a lot less time and preparation. All you really need is some good laminate adhesive, a measuring tape and some patience. Once the adhesive is applied, you need to align the planks of laminate against the adhesive in a straight line. Allow the glue to dry for the allocated time and then move on to the next section or room. Job done!

Thursday, 8 April 2021

Pick Your Own Fruit at Tibbs Farm, Near Rye, East Sussex

Tibbs Farm is a pick your own soft fruit farm near Rye in East Sussex. It has a wonderful cafe too serving homemade delights

We visited Tibbs Farm in the picturesque Tillingham Valley, just outside Rye for the first time last July and we loved it. Pick Your Own fruit places are such fun. You can have a couple of hours out in the East Sussex sunshine having fun as a family and take home some tasty produce too. We're determined to get along to Tibbs Farm at least a couple of times this year, once restrictions lift. 


Pick Your Own Fruit

Tibbs Farm has been running as a PYO for decades now and you can tell, as their operation is slick. There is great variety in what they grow too. We went there for raspberries last year but keep an eye on their Instagram page that they update regularly and you'll see what is ready for picking and when. Looking at last year the schedule was roughly as follows (but of course each year can be different depending on the weather, rainfall etc) -

  • Early June for gooseberries (a whole host of varieties, some of which are sweet enough to eat like a grape) 
  • Early to mid-June for strawberries, 
  • Quickly followed by tayberries from mid-June
  • Loganberries end of June
  • Blackcurrants and chillies in mid-July
  • Early August for plums

Their picking season opened on 11th June 2020 last year, so I am planning for similar this year and already have a weekend in my diary, so I don't forget!

Tibbs Farm is a pick your own soft fruit farm near Rye in East Sussex. It has a wonderful cafe too serving homemade delights

Thursday, 1 April 2021

How I Got Where I am Today: Finding Your Vocation

Thanks to my friend Eva for this image


I was browsing Twitter last week when a tweet from Donna at 'What the Redhead Said' caught my eye. She was responding to a tweet from a random American guy who said it was depressing that our society had failed to provide ambitious role models for our children and then he shared a graphic (which is pretty hilarious when you look at it closely) that apparently shows the top 10 jobs that kids want nowadays.

Put aside the fact that this guy had obviously made the graphic up, or at the very least not checked his sources very well as the jobs add up to nearly 137%, there are very random spelling mistakes and careers like teacher/ athlete are bundled together, what was interesting, was the backlash it had stirred in people, with him receiving over 7.000 responses, including Donna's.

It set me thinking about the job I do nowadays and how I came to this place. If you'd asked 17-year-old Michelle what she would be when she was grown up, it certainly wouldn't be a self-employed stay-at-home mum. The teen Michelle would have told you she was going to be a big success, running an empire, probably a hotel empire and that she wasn't ever going to have kids.  


Sunday, 28 March 2021

Visiting Bewl Water, East Sussex/ Kent - Fun for all the Family

Bewl Water is a vast estate on the Kent/ East Sussex border. It is £5 to park a car for the day and you can enjoy watersports, fishing, cycling etc


I'm so optimistic about this summer with better weather and a greater ability to be able to see friends and family in the coming months. Of course, not all is lost at the moment though as there are places we can safely go and visit and as of tomorrow, we'll even be back to the rule of 6 or able to meet with another household outdoors.

Bewl Water is a perfect place to be able to visit now or later in the year as it is all open air and there is so much space to explore. The reservoir itself is a huge 308 hectares and if you take the walking path around the reservoir will keep going for just over 12 miles. With this kind of space, it is perfect for exploring on bikes, foot, sailing or even horseriding.

We visited last year for the first time and had an enjoyable couple of hours there in the early summer sun, there were plenty of families with children paddling in the shallow waters by the adventure playground, but I'm not sure they are supposed to! lol

Before you travel check the current opening hours but right now in March, they are 8am - 4pm for the car park and adventure playground. The toilets are open from 9am to 4pm and the cafe (for take-away only) is just Wednesday to Sunday 11am - 3pm currently. 


Wednesday, 17 March 2021

11 Boxsets to Watch with Your Teenagers

11 recommendations of boxsets you can stream in the UK that are fun for parents to watch with their teenage children
Mollie Sivaram on Unsplash

As the children all go back to school and restrictions are starting to ease I'm sure that those of us with teenagers will start to see a lot less of them at home. That seems like a real shame, as we've developed a special closeness over the lockdown periods and as such I'm keen to still spend time with my teens just relaxing and at home.

With that in mind, I thought I'd compile a list of great boxsets that you can happily watch with your teens. I've put the official age guidance next to each one and of course, you as the parent can choose if the program is suitable for your child or not. I have to admit I'm not particularly strict on these age restrictions when we are watching something together as even the most challenging of topics can be a great in-road to a tricky conversation. 


Cobra Kai - Netflix - 15

It was one of my daughters who introduced me to this as I hadn't even heard of the series but as someone who adored the original Karate Kid film, it was always going to be a real hit with me. I love the way this appeals to teens and adults alike as it focuses on both age groups. Basically, you roll forward 34 years and Daniel (son) is a married successful businessman who uses his love of karate as a gimmick in his car sales business. Then we see his old arch-enemy Johnny who is a bit of a loser and ends up reopening a dojo. Of course, the two styles of karate come to war again. It's fabulous, have a watch!


Vicar of Dibley - NOW TV - 13 (suggested by Common Sense Media)

This is an old classic. I do love Dawn French and I think she portrays the boisterous and lovable Vicar Geraldine so well. As a Christian family, I think we enjoy seeing the church references but the show is definitely fun for every Brit who has lived in a small village or finds old-school British stereotyping quite comical. It's a super easy watch and you'll find yourself wanting to know how the characters lives pan out.

Friday, 12 March 2021

National Trust Bodiam Castle - Wider River Walk, East Sussex

I adore the National Trust, I make no secret of that and I've posted so many times about the sites we have visited. Bodiam Castle is probably the closest site to my home, so we have been there dozens and dozens of times. My husband and one of our daughters love to feed the ducks (with birdseed, no human food please), whilst I have a coffee and read my book. It works well. This is one of my husband's photos from a recent visit.

Bodiam Castle in East Sussex is a magnificent example of a moated castle, there are also wider estate walks to enjoy

You can read about our previous visits to Bodiam Castle, about the superb Living History events they put on in normal times and how it is fabulous for all ages. This post is about the wider area, if you park at Bodiam Castle you can take a 3KM river walk and enjoy some great views as well as time at the castle itself.

This is perfect at the moment, as you can't explore inside the castle right now, so it gives you somewhere extra to walk and make your visit really worthwhile, as the actual Bodiam Castle grounds are not very extensive. 

We are all being encouraged to book in advance before visiting any National Trust site at the moment as this allows the site to prepare and ensure that social distancing can be maintained. We have been to Bodiam Castle a number of times in the last year and we have always felt safe with sanitiser available, toilet entry being managed, the cafe having a one way system and card payments only and as the site is outside, you can keep a good distance from other people. 

Monday, 8 March 2021

Being Self-Employed - Planning for all Eventualities

Photo by Corinne Kutz on Unsplash


{This is a collaborative post}

I became self-employed back in the Spring of 2013 and in many ways, I have never looked back. It provides me with the flexibility I never had when I was traditionally employed. As a mother with a growing family, it allows me the freedom to be there when the kids need or want me, to be able to volunteer for charities and my church and to just take an afternoon off if I fancy a walk in the hills with my husband. 

There are so many advantages to being self-employed that I'd be hard-pressed to name them all, but there are also a few worries that come alongside it. Thankfully we live in a house that comes with my husband's job and this takes away some of the financial pressure that we used to face when we had a mortgage, utility bills and council tax to cover.

I've happily gone along over the last few years, enjoying our lifestyle and spending the money I earnt on family holidays, meals out and some nice treats for the kids, but the events of the last year have really made me think about how protected we are as a family for all eventualities. Of course, our faith is in Jesus as we are Christians but we're told in the bible to have faith and also to take steps forward and to do the footwork.

So, recently I've been looking at our family's finances and the plans we have in place for if the worst was to happen. The areas I have been reviewing are -


Income Protection Insurance

If I was to fall ill or get injured and we lost my self-employed income we'd certainly feel it as a family. Thankfully we'd still be able to pay our bills and eat but our lifestyle would rapidly deteriorate as the girls wouldn't be able to have their trendy trainers, our odd takeaway would be a thing of the past and our holidays would be in our own home. 

Once we move out of our current home and we either buy or rent a property again, then my becoming ill and the loss of my income would probably have a far more detrimental impact and we may find ourselves not being able to pay the bare essentials like the gas bill, or having enough to buy food. That kind of situation doesn't bear thinking about and to be honest, I don't need to as I could ensure that even if I fell ill or got badly injured we could still have a similar amount of money coming in each month if we take out income protection insurance.

Income protection insurance will usually pay out between 50% and 70% - and the cost of a policy depends on your age, job, your health and lifestyle and the percentage of income you’d like to cover.  When self-employed and taking out an income protection policy, your monthly income is based on your share of the pre-tax profits generated by your business.

Sunday, 7 March 2021

9 Life Lessons for my Children to Live By #ChooseToChallenge #IWD2021

For International Women's Day 2021 I share 9 life lessons to live by for my teenage children

It's International Women's Day tomorrow (8th March) and I try to mark this special day each year, either in real life or on my blog. It's a day when we recognise that although there have been great steps forward in terms of gender equality, we acknowledge that there is still a long way to go for there to be equal representation of women in all forums - business, the media, politics, religion and academia.

This year the theme of IWD 2021 is #ChooseToChallenge, where we are all encouraged to challenge gender bias and inequality. I think you can also take the meaning of that hashtag wider too and choose to challenge any kind of discrimination that you witness or become aware of.  Also, it's important to choose to challenge behaviour and attitudes that you don't agree with. As an outspoken and ballsy woman, it has been a journey for me to be able to challenge things in a non-threatening way. Many people find me too much, a bit forceful and for a while that shut me up, but starting to work with charities and NGOs like Save the Children and ONE Campaign changed all that and I had to start shouting about the things that upset me and I was happy to challenge once again.

As I reflected on that today I was keen for my children to know that it is OK to challenge the things that do not sit right with them. This is something I have been teaching each of them since an early age, especially Miss E as she is less forthright than the other two. Of course, with the noisy ones that are naturally more like me, I've been trying to help them soften a little and be able to put their point across in a kind way, allowing others to feel differently too. 

This reflecting led on to more thinking, as it often does with me and I ended up making up a list of the life lessons I want my children to know and understand. Things I think it is important to live by. They are, of course, very different people to me so they have to make up their own mind whether they want to live by these nuggets of wisdom or not, but I'll just do my part and pass them on.

Monday, 1 March 2021

February's Lockdown Teen Style with Femme Luxe


{This is a paid collaboration with Femme Luxe}

Lockdown - Home School Style


It's been the strangest of years and now we're heading towards the end of (what we hope is) the final lockdown and the girls and I have been reflecting on how being home has been a blessing in so many ways. They've loved being able to dress in comfy and casual clothes for months and I think it will be a big shock to have to get back into tights, ties and blazers for school.

Let me share with you some of the great lounge suits, tracksuits, call them what you will, that they've been wearing this February. They have been gifted to us from Femme Luxe and the girls are really pleased with them.


Above Miss M is wearing Lizzie joggers in hot pink and these retail for £11.99 currently, although as is very often the case with Femme Luxe, you can use their current discount code for 25% off, making them £8.99. So always check on the price or google for discount codes as I've always found one each time I've ordered so far.  Other colours differ in price and are £12.99, £13.99 and £14.99.

These joggers are available in sizes 6 - 16 and I'd say they come up generous in size. They are also a really good length, both of my girls are 5ft 7/8" and they are long enough for them, which is unusual and really pleased them both. 

They have a hidden drawstring inside, cuffed bottoms and really generous pockets, which is always a plus. They feel nice and fleecy on the inside and are a mix of polyester/ cotton. I've found them to wash up well, but you can't tumble dry them, which is a bit of a shame. 

Friday, 26 February 2021

Feeling Thankful in February Lockdown


I'm pleased to report that my mood is much improved since the last time I wrote a reasons to be cheerful post. The announcement on Monday that the UK has a plan for the next few months has really boosted me. I can't wait to be able to see my parents, go to church, travel for a break away and have a meal out. I don't do lots of extravagant or expensive things in life but I do really enjoy the simple things and I can't wait to enjoy them all again. 

That said, I have been still looking for the silver linings in this lockdown and have many blessings to count -

*  As I tided the kitchen this morning I watched a kestrel flying overhead, a pheasant wandering past my window and a then bunny hopping by and I reflected on how much I love living in the countryside.

*  I helped with community meals today at church and it was great to have a chat with a few people. 

*  Our little cat is being very affectionate with me at the moment, I still marvel at the fact that I now like cats. 


Sunday, 21 February 2021

Top Tips for Buying Perfect Age-Appropriate Presents for Children

Tips for buying age appropriate gifts that children will love.


{This is a paid collaborative post with Wicked Uncle. As an Amazon Associate, I earn from qualifying purchases, any affiliate links will be marked with #ad}

At one point I'd have said I was brilliant at buying children's gifts but not anymore, I've lost touch. My youngest children are now 13 and if I had to buy for a 2-year-old boy I'd be lost! Thank heavens for Wicked Uncle who have amazing gifts for all ages, both boys and girls. I always know I can head over there and pick up something that will be enjoyed and appreciated.

If, like me, you feel like you don't know what the latest gifting trends are for various ages then read on for my tips to help you buy a present that will be loved by its recipient -


Set your budget


First things first, it is far too easy to end up spending a small fortune, so set yourself a budget. If this is your beloved Nephew or Grandson, you're buying for then you might be happy to splash out £80 to £100, but if it is for a birthday party that your child has been invited to then the budget might be considerably smaller.
 

What kind of gift do you want to give?


Is it important to you to give a gift that will educate as well as give joy? Or are you a book buff who always want to pass that love to every child you meet? Each of us likes to give different kinds of presents and that is what makes them personal and special. My brother is brilliant at giving the gifts that I'd never buy for my kids, but the ones they really want. He really is the epitome of the Wicked Uncle!

Whereas I like to be more practical and I love a toy that combines learning and fun. It's great if you can find a gift that will grow with the child, some toys are dual function and can be used in one way for a year or two and then changed as the child develops, or something like LEGO (#ad) or Meccano that can be added to are always a wise investment. 

Thursday, 18 February 2021

Period Pants from ModiBodi - Perfect for Stress-Free Periods


{This is a review post, we received these pants in exchange for an honest review}

ModiBodi offers a range of leak-proof underwear, swimwear, activewear and even maternity wear that keeps you feeling dry and secure, no matter what your issue (period, stress incontinence, sweat and discharge). You may worry that their products will be bulky and uncomfortable but genuinely, I can assure you they are not. The gusset area where any liquid is collected is just 3mm thick and so soft, that they are a joy to wear (or so my daughter tells me). 

They come in five different absorbancies for different flows and to suit your pattern, from moisture-wicking right through to heavy/ overnight. The pants are made from a range of breathable fabrics and fibres, including bamboo, merino wool and microfibre. I've been very impressed with the feel of these pants considering what they are made for. 
 

Maxi-24hrs Absorbency Pants for Adults and Youths

 
At Christmas, my teenage twin girls received some ModiBodi pants and have found them perfect for wearing during their periods, so when ModiBodi contacted me to say they had created new Maxi-24hrs absorbency pants for adults and youths in the Modibodi RED range, I happily said yes, we'd like to try them out.

ModiBodi really understands the difficulties that many girls can have with navigating first and early years periods and their proven-to-work technology provides growing bodies with protection from front to back, meaning there are zero fears of leaking through clothing whilst studying, being active and even while sleeping. My girls confirm this is true and have been really pleased with how safe and protected they feel in ModiBodi pants. 

Tuesday, 16 February 2021

Planning a Short Break in Hampshire - The Test Valley or South Downs National Park?

Image by Engin Akyurt from Pixabay 


I absolutely love going away for the weekend, or any other time to be truthful; a short break is my idea of heaven. I don't even mind who I'm away with - my husband, mum, daughter or a friend. As long as there is great food to eat, new places to explore and a cheeky Baileys in the bar before bed I'm a happy girl.

When I go away for the weekend I like to head somewhere new but to be honest, I don't particularly like travelling too far, so anywhere within about a 150-mile radius works for me. For some reason, I have been conditioned to believe that you either go to the coast or to a big city like London or Bath for your short break, but in recent times I've been questioning this.

I think the last year and the lockdowns particularly, have taught us all there is so much beauty and unexplored places on our doorsteps and as such, I am keen to explore some new places closer to my home, rather than spending lots of time in a car or on a train. Hampshire isn't a county I have explored much before and having lived in Surrey all my childhood/ teen years and now Sussex for the last seven years I'm not sure why, as it is pretty close-by.

I'm trying not to dwell too much on how much we have missed out on in the last year or so, but instead, focusing on the future and the excitement of new trips away. Last April I was chatting to a PR Manager acting on behalf of two areas of Hampshire - The Test Valley and the Hampshire area of the South Downs National Park and we were planning that I'd take a couple of short breaks to try out what these areas have to offer.

Of course, the trips didn't happen, but I am feeling much more positive that short breaks will be back on the agenda later on this year. As such I've been having a virtual search to see which area might suit me best to go and visit. My Mum and I will have our annual London trip this year and therefore this trip will be for my husband and me.

Saturday, 13 February 2021

Pensions Advice to Help Tackle the Gender Pension Gap

Exploring the gender pension gap and seeking free & impartial advice from Profile Pensions about your future investments.
Image by Alexander Kliem from Pixabay 


 {This post was commissioned by Profile Pensions and Mumsnet}

Did you know that the average person who takes pensions advice will increase their pension wealth by £31k? (1) That is a pretty massive amount, right? If you live frugally that is enough to keep you going at least another couple of years, or maybe you want to splash a good amount of it on a once-in-a-lifetime world cruise or the car of your dreams. Whatever it is that you choose to do with your money, there is no denying that £31K can make a big difference to the average person's life.

The Gender Pension Gap


I think pensions are a funny old thing and certainly not always top of your priorities. As a teenager, I didn't even think about them and then even in my early twenties when I got my first proper job I wasn't worried about paying into a pension. It was only when I started to earn a good amount of money in my mid to late twenties with a company that was going to pay a decent amount into my pension that I realised it was a really sensible idea to start saving for later in life. Before that point, I hadn't realised that the money I paid into my pension was taken before my tax and NI was applied to my wages and therefore it was really working well for me, saving me paying tax.

It's certainly now one of those times where you see the benefit of hindsight as I earned a lot of money in my late twenties and I now really wish I'd been paying in additional contributions to my pension, especially as the company I was working for even matched contributions and what I'd paid in would have been doubled. Never, in my twenties, did I guess that in my forties I'd be self-employed and not even have a current pension scheme!

It appears this is the story of many women; they don't see any urgency to pay into their pension as a younger woman and then have time off to look after their family and end up regretting their lack of financial planning later in life when their pension pot is considerably less than a man's. Research conducted by the Chartered Institute of Insurance (2) found that by the time a woman is 65 to 69 her pension pot will be only about a fifth of the pot of a man in the same age bracket, the woman's being roughly £35,700.

This gender pension gap is a reality and it appears that it not only comes about because of women perhaps working less due to family caring responsibilities but also as "the result of the unequal accrual of pension entitlements over decades. It is mainly the product of women’s lower state pension entitlement, the gender pay gap and lower historic access to workplace pensions" (3) 

Friday, 12 February 2021

Sustainably Surviving 2021: Buying Used Cars!

Image by DÅ©ng Nguyá»…n from Pixabay 

 

{This is a collaborative post}

The coronavirus pandemic has affected every country on earth and almost everyone has felt the impact in one way or another, whether that is directly or indirectly. And most of the direct impact has been financial – even for those who have lost loved ones to the virus, money worries have also surfaced in the wake of their bereavement.

 

A Warning

Some people are taking the pandemic as something of a warning from nature, fed up with humans exploiting the resources of the planet, and sadly, all too often, wasting them! From being an instant gratification population who sees something new and wants it, often discarding last week's 'must-have' items in order to make space for it, we must turn, or so the experts say, into people who are a great deal thriftier with what we have been. Learning to recycle, reuse and repurpose our items instead of continuing the never-ending quest for newer, bigger and better material possessions is essential.

 

Driving Force

One of the ways that we can each make a dramatic difference to our impact on the environment, and quite coincidentally save money at the same time, is by opting to buy a used car rather than a new one. There are many advantages to getting a used car that are often overlooked in the tempting allure of a shiny new vehicle, but consideration of these advantages is actually worth a moment or two of your time.

Wednesday, 10 February 2021

Lockdown Exercise Options Recommended by Teenage Girls

Teenage girl shares ideas for exercising options during lockdown in the UK
Miss E is enjoying her resistance bands from Neon Sheep

{This is a review post, we were provided with the items from Neon Sheep for review}


This lockdown seems to be so much harder than the original one last Spring and as such motivation can be lacking to get outside and do all the things we enjoy and most importantly keep us fit and are good for our bodies and minds. 

I'm lucky that my twin girls have been enjoying having the time to focus more on their fitness but it is just such a shame it keeps raining so much at the moment. I asked my girls to share what they (and their teenage friends) have been doing to exercise during this lockdown -

Chloe Ting Workouts on YouTube

Miss E is loving the Chloe Ting workouts, there is a massive variety and they all seem easy to do from home, all you need is an exercise mat. There are workouts to target all areas of your body and challenges that last a few weeks, so the variety is good and will keep you going for some time. Best of all, her content is all free.

Miss E didn't have an exercise mat so she was chuffed when Neon Sheep sent her a grey yoga mat for use when she is exercising. She was also really pleased that it is a good size, as at 5ft 7" tall she wondered if it would be long enough for her. This lightweight mat is currently on sale at £10.


The Body Coach Workouts

Joe Wicks, AKA The Body Coach is another person with a great YouTube channel. My girls were keen for me to emphasise that it is not the PE with Joe Wicks that teens like but his other workouts, especially the 7 days of sweat. Have a look on his chancel and again, you'll see a great variety of workouts. 

Roller skating

Miss E loves to rollerskate and this is great for your core strength and general balance. It's something you can do alone or with friends and you don't need much space outside. Paths, parks or cycle trails are all good places to go skating and if you manage to improve your skills during lockdown, it will be useful for when the roller discos open up again later in the year.

Yoga

Yoga is not only great for helping with your physical fitness, but it is also a wonderful way to help calm and centre yourself. You can feel the stress leave you and a new sense of mental clarity take over, which is just perfect for this unpredictable and stressful time we find ourselves in.

We have been using Yoga with Adriene on YouTube and again it is free content. She has a great 30-day program on there at the moment, called Breath. Miss E is loving the cute little pink yoga socks from Neon Sheep, they are £3 and have little rubber dots on the bottom to ensure you don't slip. 

She also received these workout leggings and matching bra top. The leggings are available in size XS to L and they retail at £19.99. Miss E is wearing a size medium. They have sweat-wicking and quick-drying properties and Miss E says they have been really comfortable to wear. I can confirm they have also washed well too. The sports bra is available in the same size range and sells for £16.99. I really like the mesh detailing on the back and it gives good support in the bust area. 


Cycling

Cycling is another great form of exercise during this lockdown as you can do it alone or with members of your family. Or even meeting with one other person for the purpose of exercise outside. Start small if you haven't cycled for a while as you may find you'll ache in odd places the day after and then slowly build up your stamina, distance and route. 

Going for a Run

The Couch to 5K app is really useful for people just starting out on their running journey, as it gives you a safe way to build up how far you'll run and with what intensity. Of course, your teen may already be quite fit and not need an app like that, but always remember to do some stretches and a short warm-up before any exercise.

Footwear is the most important thing when running so make sure it is comfortable, well-fitting and not too heavy on the foot. Then why not grab a running armband to put your phone in and head off to enjoy some music or a podcast as you take in the fresh air. 


Create your own Workout

There are loads of great article out there about creating your own HIIT workout and it is easy to do this as you don't need any equipment. You can even use a site like Interval Timer to plan your time intervals and have an auditory reminder of when it is time to change activities.

Miss M likes to plan circuits with her twin. So she'll get out any exercise equipment they have like a gym ball, weights, kettlebells or resistance bands and then they decide which exercises they'll do in which order and sort times out. This kind of workout is good as you can change it every time and it stays fresh and fun. It is also nice to do it with another member of your family, as you can then have a bit of friendly competition and compete against each other. 

You can see Miss E with a resistance band in the very top photo. This is one of a set we received from Neon Sheep. For £12.00 you receive five different length/ resistance bands, a door anchor, 2 padded foam hand grips and 2 ankle straps, all supplied in an easy to carry nylon bag.

There really are so many ways to keep fit during lockdown, it doesn't have to be boring and even if the rain never lets up you can exercise in your house or even the garage if you want a bit of fresh air but to stay dry. 

Do share with us any different ways you've been keeping fit during lockdown.

Why not pin this post for later?

Teenage girl shares ideas for exercising options during lockdown in the UK



Tuesday, 9 February 2021

Reading and Bonding During Lockdown

Image by 2081671 from Pixabay 

{This is a collaborative post}

Lockdown 3.0. We’ve done this before, but it doesn’t necessarily make it any easier. What many parents have found really beneficial to both you and your child is to get into a routine. If you’ve already set one up, or you’re thinking about it now, there is an addition you should definitely consider: story time. 

Reading and Schooling 


Reading is such an easy way to support your child's homeschooling, and provide them with endless hours of entertainment at the same time. The benefits of reading can also be seen throughout your child’s life. The 90% Reading Goal (Lynn Fielding, 1998) states that 77% of children reading at a second to eighth-grade level at the beginning of third-grade will graduate high school. Only 27% of children reading below this level will graduate. 

Fielding concludes that “a mum or dad, sister or brother, who reads twenty minutes a day with a child from birth can first increase their chance of high third-grade reading skills and then of high school graduation. When a child graduates high school, the child’s probable increased lifetime earnings increase by $220,000, or £170,000.” 

Such a significant impact on your child’s future cannot be ignored or understated. Taking just twenty minutes a day to read with your child will improve their literacy skills and future prospects. This will most likely inspire them to read more on their own, but reading together can be a really good time to bond. 

Monday, 8 February 2021

Enjoying Lockdown in Femme Luxe Loungewear


{This is a paid collaboration with Femme Luxe}

As we're all spending so much time at home right now, loungewear is definitely the order of the day. My teenage girls have been spending their days in fluffy pyjamas and tracksuits, so when Femme Luxe got in touch and asked if I'd like to collaborate again, the girls were over the moon. Last year they had some great T-shirts from them and they are wearing and washing really well. 

I have to admit that as a larger lady it's not a site I've ever had a look at, their clothes are definitely for the smaller and more trendy lady. Some items go up to a 16 but many just seem to go up to a size 14 and it is one of my pet peeves when clothing manufacturers call a size 12/14 an XL. You can't possibly call a size woman extra-large, but I'll save my rant for another day as this post is about the clothes the girls have received and they do actually really like those.  

Trendy Loungewear

Friday, 5 February 2021

Stylish and Practical Black Praper Backpack from Gaston Luga: Review


{This is a review post, we received this backpack free of charge}

We've had a Gaston Luga backpack before and know that the Swede's really understand how to make a styish and long-lasting bag, and that's why we were happy to work with them again. When I showed Miss M the website there were many designs that caught her eye but I steered her towards a bag that was practical and big enough for everything she needs for school and could also be used for a weekend away.

The Praper backpack normally retails for £115 but I see they have a Valentines special on at the moment, with 10% off everything until 16th February 2021 and this takes the price down to £104. Then Gaston Luga are also giving away a free Plankan design cardholder with each order and as always, you get free delivery and returns. 

Add to that, I also have a great deal at the moment for my readers and you can get another 15% off (yes you can add it on top of the 10% they have already slashed off), you just need to use the code michelletwinmum15 at the checkout. 

Ordering & Delivery with Gaston Luga 

When I've ordered before I order as an influencer so it is a little different but looking at the ordering on the website it is easy, intuitive and quick. I have found both deliveries to be super-efficient and Gaston Luga use DHL, You might be tempted to think that there would be a time lag as the products are coming from Sweden but this isn't so an I have found DHL to be excellent with communication and I've easily been able to track my delivery and amend my delivery preferences,

You'll see from the photo below that all the Gaston Luga bags come in a stylish and hardwearing black box and inside you have a dustbag to keep your actual bag clean and in good condition when it is being stored.