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| Teen with Mobile Image courtesy of Shutterstock |
In 2017 I think most parents of teenagers are suffering from the same thing. Deaf ears. My son doesn't hear a word I say when he has his headphones on and is in the virtual world of game play with his mates online. Manage to get him offline and he'll wander downstairs grunt a hello and grab his phone from his pocket and be at it again. Sound familiar? Yes, I thought so but fear not as I have some great ideas for you to help get your teen off their devices for at least part of the Christmas holiday.
I wouldn't recommend a full tech-free fortnight though as I think we need to be realistic as parents and nowadays our teens very much live in the digital world. Some online time is fine, that's how many of them stay connected to their friends when there isn't any school but we know that a full-day online is too much and they will just end up withdrawing even more than usual. A good balance is what we're after.
You might find it a little hard to implement changes if you've never restricted your teens tech access before but perseverance and open conversations go a very long way. Make sure you share your concerns about excess screen time with your child so they know why you are doing this and be willing to limit your own time online too, so you are setting a good example.
Try to give your teen the choice of what tasks they want to do instead of dictating to them as they will buy in to it more if they feel they have choices. I always find that once my son gets in to other tasks and puts his tech down he actually ends up enjoying them and starts self-regulating himself on his tech anyway.






