Beauty Recommendations for Looking after Yourself in 2022

Photo by kevin laminto on Unsplash

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Finally, in my late forties, I seem to be looking after myself better. I've always enjoyed wearing make-up and doing my hair but I have been absolutely hopeless at looking after my skin or having any kind of beauty regime. Thankfully, God seems to have blessed me with good skin and I've got away with it, but no longer, I realise I'm ageing and need a change. So let me share with you some of the products I've been using in recent times and I'm loving.

Body Shop Vitamin C Glow Revealing Liquid Peel - £16 for 100ml

This is a fairly new product to me, I've been using it for just a few months but even in that short time, I am really finding it effective. I had thought that my face was looking a bit dull but this has cheered it up no end and I have that lovely glow again. The product has a gentle exfoliator in it and you apply it to dry skin and as you massage it in you can feel these little balls forming and they are supposed to collect up your dry skin cells and any dirt/ grime that is there. You then rinse it off your face and it really is very satisfying to use. 

You just need one or two small pumps for each use, so I think the 100ml bottle will last me quite some time and provide good value. When I was younger I probably would have opted for a supermarket fash wash in a much bigger size for under a fiver but as I get older I realise that you do get what you pay for. I also really like the values of Body Shop (#ad) and I'm happy to buy from a sustainable brand with good green credentials, using natural products. 

Practising Self-Compassion as Coronavirus Realisation Sets In

We're now into our fourth week of lockdown here in the UK and I think the realisation of this situation has hit home with mostly everyone. Daily life has dramatically changed and as I mentioned a couple of weeks ago I am hopeful for some good to come from this awful time, but honestly, there will also be a whole load of crap too. People are dying, businesses are folding, many won't have a job to go back to and I won't even pretend to understand what is going to happen to our economy, but of course, the dreaded recession word is being used, and that is never good.

As I sat having lunch today I realised that we are all going through a trauma and I don't think we are giving ourselves the space or time to really process what is going on. If you're anything like me then you have gone into auto-pilot, trying to help everyone else in the family feel OK about what is happening. I'm organising, shopping, cleaning, sorting, playing, teaching, cooking, washing, listening, chatting etc etc, What I'm not doing is taking time to think through how all these changes impact me.

I realised a couple of weeks ago that something was wrong as I kept wanting to buy hand sanitiser even though I didn't need it, it was almost as if I thought it might get me through this tough time. It was super irrational but the mind plays tricks on us when it feels overloaded. I also recognised that I wasn't getting much done in a day, I felt busier than before the lockdown and how could that be as my work has dried up and I didn't have to go anywhere?

"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you." Ephesians 4:32

We're not machines and the sooner we realise that the better, the enormity of this situation we all find ourselves in, will have a different impact on every one of us. It's difficult, it's hard to process and it is humungous. There is so much uncertainty right now, it's no wonder that we feel a bit off-kilter.

We know that kindness and withholding judgement are essential at the moment. We do not know what is going on in someone else's life and it is not for us to say if it is OK for them to walk their dog four times a day, or to go for a drive in the hills. But we also have to remember that the kindness needs to be extended to ourselves as well.