Showing posts with label advice. Show all posts
Showing posts with label advice. Show all posts

Saturday, 28 November 2020

Tips for Remaining Confident as a Teenager with Psoriasis

JJ is a 17-year-old boy with chronic psoriasis. Here, he shares his tips for remaining confident as a teenager with psoriasis, & using Epaderm.


I'm really proud of my 17-year-old son, not only because he is super smart and already has his career with GCHQ mapped out in his mind, but because he is living with a long-term chronic skin condition and he does it with such good humour.  You'd be forgiven for looking at that photo above and thinking he is just a pretty normal teenage lad, perhaps a bit geeky or a nerd, but there doesn't look as if there is anything out of the usual, does there?

However, look a bit deeper and you'd see red or scaly white patches covering most his body. Why? Because he has plaque psoriasis

Living with Psoriasis


Until JJ started to develop psoriasis three years ago it wasn't something I knew much about. I had no idea that it is estimated around 2 - 3% of the UK population are suffering with it (according to the UK Psoriasis Association), and it's only in the last year that I've seen just how bad it can get, both on JJ and by joining some online support groups. 

Psoriasis is a particularly difficult skin condition as there is no cure for it, and it presents differently on each person. I'm also learning that what works to helps relieve it at one point may stop working, and there is a massive range of treatments to choose from. It can be quite overwhelming if I am entirely honest.

JJ's psoriasis started off on his back, behind his ears and a patch above his left eye, then over time it has spread and worsened. Whenever I read about psoriasis there is always a description of it flaring up and being worse for a while and then subsiding again. Sadly, this hasn't been the case for JJ, the psoriasis on his body has been progressively getting worse over the last year or so. The plaques on his face do seem to go down with topical steroid creams but we are really trying to limit the use of those.

You can see the from the zoomed-in photos below the reality of how psoriasis can look when you are up close. JJ's daily reality is a scalp that itches and flakes excessively leaving him with 'dandruff' shoulders, red or scaly white patches on his face and his body, constant moisturising to help take away the tightness, itchiness or even pain of his skin, a floor that needs hoovering almost as soon as you've just done it and bedclothes that end up covered in emollient. 

He doesn't have the luxury of most teenage boys, that of choosing if he has a skincare regime, without looking after his skin he'd be uncomfortable all the time.

Saturday, 16 January 2016

Know your Worth Bloggers.... Pfft

Success on Blackboard from Shutterstock

'Know your worth bloggers' is a phrase I see or hear again and again. On Facebook, in blog posts or spoken about at conferences and let me say from the start I agree you are worth a lot.

But I do resent the blog police telling you what your worth is. Who's business is it if you decide to accept a sponsored post for a payment of £25 or a review for a 75p tin of beans?

When it comes to taking on work, you have to make the decisions, how much money will you accept? What is the lowest value product you will accept? Will you work for goodwill or an owed favour? Whatever you decide is OK, is just that - OK for you.

Personally I've now been blogging for eight years, I have a large readership and a good social media reach. I therefore make the decision that I do not undertake sponsored posts for less than £125 and it is extremely rare for me to review low-value products.

However spin the clock back to 2010 and I'd of happily reviewed some toddler snacks worth about a fiver and I know for sure that all the low value reviews I undertook gave me valuable experience of crafting a good review and developing a strong relationship with PR agencies and brands. Some of my fabulous early opportunities came about because I put in the hard work to nurture a relationship and to learn my trade.

As a new blogger in this completely saturated market, you cannot expect to arrive and be offered the chance to review a holiday and £200 vacuum without having put in some serious work to develop your blog and following first. So yes, please do know your worth but do not allow others to define it for you and make you feel bad.

If you are not being offered £100 for a sponsored post as you do not yet have the reach and domain authority to warrant that then agree a price that you feel is fair and you are happy with and don't listen to any other blogger who tells you that you are letting the side down and devaluing us all. It's just not true,

For years I've been offered £25 posts and been turning them down, there are always dozens of other bloggers willing to take them and that is OK. I've made the decision to say no and know that better opportunities will come up for me, My personal decision is that I'd rather do 2 posts at £150 a piece each month than 12 at £25 to make the same money. You decision might be totally different and I respect your choice to make that decision.

I'm a live and let live kind of woman and I think life would be a lot easier if more of us were but I'm always open to (polite) debate so do share your opinion if you think I'm talking nonsense.

Mich x
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Thursday, 4 June 2015

Keep Calm and Blog On - BritMums Live is Almost Here


I'm getting pretty long in the tooth now, I've definitely moved into the Grandmother realm of parent blogging and established myself as an old hat. Bloggers that I still think of as new have now been established for four years or more and when I look back I realise my first post went live in 2008 and that is seven years ago. In terms of blogging that is an awful long time now.

Early 2010 was when I really broke into the parent blogging community and started to be brave and share content, joining in with linkies like The Gallery and Dear So and So, commenting elsewhere and even joining twitter. I made some great friends, ones which are now real life buddies, I made lots of fabulous acquaintances that I can chit chat with and I also met a few nasties along the way, but not many, honestly the people I would rather never meet again can be counted on one hand. The parent blogging sphere is a great one; supportive and fun in the main.

Thursday, 28 April 2011

7 Things every new parent should know!


Image Source

It's pretty easy to become a parent, isn't it?  A bit of fun and maybe a tad of forethought and then boom all of a sudden you have this perfect little being to look after (or if you are really lucky like me, the little one might come packaged as part of a set!) and nature kicks in a bit, you fall in love, you soon learn how to change a nappy and bath them  but the hard bit I always think is knowing how to parent those babes and later children. 

So as a mother of 3 I thought I would share some great information that I have learnt along this 7 year journey that I have travelled.  By no means do I assert myself as an expert or guru but I think some of the best advice comes from average people who have been there and done it!

1. There is no such thing as normal!

When it comes to children every one of them is unique and whilst the manuals and text books that you may have devoured when pregnant said that your babe should be X weight at 3 months and that they should be sitting at 6 months, crawling at 8 months and walking at a year this is just utter rubbish. Do not compare with your friends, it really does not matter if their child weans first or get a tooth first.  By about the age of 2 years it all evens itself out and most children are at the same stage. Take my children and being dry at night, you can not rush this, it is not learned behaviour but an actual physiological change that happens in their brain which allows them to wake when sleeping if they need to wee.  Miss M was 2 years 6 months and dry at night, Miss E is practically 4 and still not dry at night, JJ was 5 years 6 months before he was dry at night.  Three children with the same parents and the same upbringing and completely different results - this is what is normal!

2. You know best, trust your instincts

I have said this time and time again to many friends of new babes, do not let other people tell you what to do with your baby.  Yes, of course listen to advice and read up if that is your bag but if something does not sit right with you and makes you feel uncomfortable then the answer is it's not for you and your family.  You completely and utterly know what is best for your own children. Learn to listen to that inner voice and be strong enough to say something when it needs to be said.

3. Remember you are a parent first and friend second

Do you ever recall your parents saying 'this will hurt me more than it hurts you?' and I do not mean in regard to a smack! Being a parent is not easy and it certainly is not painless.  Your primary job is to parent, this mean enforcing the good with the bad.  Positive discipline is a must.  When you toddler tests those boundaries, make sure they are firm and stick to your guns.  Decide what discipline method will be used and stick with it, consistency is absolutely the key. What is the ultimate aim of parenting? To help your children grow up to be independent and responsible adults who are a pleasure to spend time with.

4. Present a united front

On the subject of discipline it is imperative that you work with your partner to ensure consistency and a united front.  I have a friend with a wayward teenage daughter, the Dad is pretty firm and when she has been naughty he will give a consequence for that behaviour.  The Mum then comes along and ruins all his hard work and she retracts whatever the consequence is as she is scared that the daughter will then not like her.  Newsflash, sometimes your kids will not like you!  However, they will still always love you, it is exactly the same for them as it is with you.  If you were the man, would you stay with this woman?  I know I would not, talk about making someone feel as if their opinion is not worthwhile. Basically whatever you and your partner decide to do is fine (you are the parents, it is your child) but you just need to stick together and make rules and changes to those rules in partnership.  Even if you really want to disagree, you do that out of earshot of the kids.

5. Let your children learn for themselves

How easy is it to do everything for your child?  Far easier than teaching them to do it for themselves.  But which will make your life easier and their self-esteem better in the long run? For sure it is helping them to grow in their independence which will in turn give them a sense of confidence.  We had a child here yesterday, the same age as my near 4 year old twins.  She was using our large trampoline and wanted to get off, I told her to use the ladder and she stood there and shook and said she could not, I should carry her down. We had a chat and I assured her she could do this, she was a big and capable girl.  With some coaxing and me being there as her security blanket she came down the ladder and then we clapped her efforts.  She then proceeded to climb up and down that ladder about fifteen times (I kid you not!) her sense of accomplishment was immense and it was the first thing she told her Mum upon collection. Empowering your children and giving them responsibility for their own actions is very powerful.

6. Offer your child the gift of acceptance

Many people believe that the greatest gift we can give our children is love, but I dispute that. Read this example:  A beautiful 14 year old girl came into the room, she was a little overweight.  Her mother, a 40 year old slim and attractive woman is trying to get her daughter to be more careful with what she eats, in front of guests she comments 'gosh Daisy, I am more than twice your age and in better shape, you need to drop a few pounds'.  This woman adores her daughter, she would give her life for her as she loves her so much but she can not just seem to accept her.  If you ask Daisy she will tell you that her mother does not love her as much as she could as she is always critical and she has never felt accepted or good enough.  Isn't that sad?  Think on it.

7. You won't always feel in love with each other

Being a parent is hard, like really tough! Anyone who has a baby to mend a broken relationship is on a path to a break up.  Children add an extra dimension to a stable relationship and are a complete blessing but they never work well as a sticking plaster. As brand new parents, or those dealing with the terrible two's in triplets or parents looking after a challenging teenager there will be times that you will not feel in love at all with your partner. You may dream about life being easier without them (one less person to clear up after- sound familiar?) or not having to listen to their opinion but do not give up.  Marriage takes work and lots of it.  Have regular times to sit down and talk, be honest with each other.  Schedule date nights, make time to cuddle, try not to view sex as a chore. Think about a time when you were really happy together and aim to recreate that.  You may not have a babysitter but cook for each other at home, bring a duvet downstairs and cuddle up with a movie.  It is simple but it works.

So what about you, what would you say is your top tip for new parents?  What bit of advice would you like to pass on? 

Please leave a comment and I will amend the post with your input and add a link back to your blog or facebook page.

Adding in the feedback...

Karen says Always be consistent and anyone involved with the children needs to be too. You need to share a united front and that way everyone knows where they are. Also read the baby whisperer... Amazing results!! (I'll just add that if you read any of the parenting guides then do add a good dose of common sense to them. I also loved the Baby Whisperer, but combined it with some Gina Ford methods and my own instincts, Mich x).

Honiebuk says A big yes to the 'acceptance' point - in your ideals to seek the perfection you wish to create, remember they are still learning and blossoming into the person 'they' are to become - which is not a mini-me (or you).


One thing I see lot of and OMG I hope I don't do it too, is that 'if you are divorced' please don't pass your dislike or loathing of your X onto them. They probably 'do' still love them and you should not disapprove that love if you want them to have the same consideration for you - they won't thank you for it and lets face it, we don't all like all of our relatives - but we often still love them!

Anthea said Make plans by all means but don't expect everything to 'go to plan' Babies are human beings with their own personality and will. They are also not yet in control of their bodily functions and you can almost certainly guarantee that nappies will be filled at the least convenient moment! Oh, and always carry a clean top for you in the changing bag. Just in case... (See I am so far past the baby stage now, that I forgot all this but excellent advice,all true!)

Live Otherwise said Savour them. Cherish the good moments, remember to enjoy your children and each other. Life isn't supposed to be all about hard work. A couple of years ago out it really snowed here, and dp got the kids togged up and took them into town for a snowball fight. They still remember that evening and talk about it fondly, and all it took was time. (I love this advise, it is so true.  Kids will forgot all those expensive presents in years to come but the times they remember mostly cost nothing!)

Thank you all xx