Sunday, 20 December 2009

A good couple of days

Who knows that has changed. I think all that effort I made to get to my much needed ED meeting on Thursday night in the snow is paying dividends. This is day 2 abstinent - no chocolate, sweets, biscuits, cakes or ice cream. Thank you Lord. There has been so many times in the last couple of days when I have been offered things or had things available that I wanted to eat but I just had to think of how wonderful it feels to be abstinent, it means such a lot to me. Far more than a 5 minute fix of chocolate does. I feel slimmer and more in control.

It was hard at my Mother in Laws (MIL) today as she has so much yummy stuff there and she always cooks far in excess of what is needed, but I ate a moderate meal and stayed to my food plan, avoiding all my no-go foods.

My period has arrived today and I am finding that when I eat better I have less pain, which is great. It has been a tough day today in general, so again it is even more excellent that by Gods grace I have stayed abstinent. Our shower pump appears to have broken, I have lost one of my lovely pandora style bracelets, I can not get the video camera footage to make a movie and get onto CD (this is my third attempt in just over a year, having spent about 30 hours doing this!!!!! grrr) and these are all things that would normally seem unmanageable and drive me to food - but not today!

For today, I am sane and wish to get well and to stop eating compulsively. Thank you Lord.

Please feel free to share...

Related Posts Plugin for WordPress, Blogger...