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My Journey so Far
Regular readers will know I have been very overweight for a long, long time. It really is the bane of my life but much of the time I seem powerless to do anything about it. I know that sounds a bit pathetic but we all have our demons to conquer and overeating is mine.
I went on my first diet when I was about 14 (if my memory serves me well). It was my doctor who put me on it and thinking back, I'm sure I was only about a size 10/12, so it seems outrageous to me now, that he thought it was OK to confirm my worries about my size and ask me to keep a food diary and then just half everything I ate.
Over the years I have tried many, many diets. I tend to go for the more mainstream and less extreme diets in general. I know the general principle of eat less and move more, but truly I do love food and as much as anything, I know I am an emotional eater and I love the comfort of food, and that's not healthy for me.
I'm now at the heaviest I have ever been, I am classed as morbidly obese and I can feel myself falling apart. I have around six different health/ pain issues that I am convinced would all benefit from me being between 2 - 8 stone lighter. So, no longer can I ignore my issues, I have to take steps to make a difference.