Showing posts with label eye tests. Show all posts
Showing posts with label eye tests. Show all posts

Friday, 23 October 2020

Perfect Vision: Expectations versus Reality

Photo by Scott Van Daalen on Unsplash

{This is a collaborative post}

The seasons are changing quickly, and trying to see your way forward past the chaos of Covid-19 can feel like a never-ending derailment. 2020 vision is what all optometrists hope for their patients and what the year ahead had hoped to deliver: a more exact brighter future with the vision to see the road forward easily and without a million pitfalls.

However, rather than this beautiful ideal, it has been a year of chaotic upheaval and change. The key to our survival has been family, friends, and the relationships we have with other people. With eyes wide open, we have all watched as our world transforms into a new reality, which is all a little abstract and remote from the streams of our previous existence.


Faith and family are what help us to see past all of the uncertainty and change. For sure faith and hope have steered the direction of many people's lives during this pandemic and with our great British resolve we will get through this difficult time and come out the other side accepting a new normal.


As the days in lockdown or with restrictions have rolled by, we have embraced new ways to relax and keep a clear mind. Here, in this linked resource are a few techniques you can use to find direction and motivation, helping you explore the things you love. There doesn't have to be anything complex or sophisticated about the techniques you embrace, simple acts like taking a walk in nature and observing the changing season can help us to embrace the vision of our new reality.

Thursday, 12 October 2017

Taking my Sight for Granted on World Sight Day #WSD2017

Today is World Sight Day and I have an admission to make - I rarely think about the privilege that it is to be able to see the world in glorious colour. I take my eye sight completely for granted, I am so lucky to have been born in a country where healthcare and eye-care is free for every child. Of course the same can't be said for many living in the poorest parts of Africa. I recall when I was visiting Ethiopia just how many people I met who had numerous eye problems such as cataracts and these problems adversely affect their life in a massive way.


This years theme for World Sight Day is #MakeVisionCount and they are raising awareness that around 285 million people worldwide are visually impaired and that around 80% of those people are suffering from blindness or visual impairment due to a preventable cause (1).

I have no real idea of the impact blindness would cause on my every day life, so yesterday afternoon I did something simple and put on a blindfold and tried to navigate my house. It was after school so the kids were there if I needed them and I told them to just treat me as normal. I managed a trip to the loo on my own and I could do that OK although I have to admit I found it very scary living in the darkness, even only for a short time.

Just as I was about to come out I heard one of my girls calling my name and it was pretty shocking that I couldn't actually tell which of my twins it was. When I identified it was Miss E she said come and help me with my maths homework mum and normally I help her read the questions as she is dyslexic and it can take her a while but of course I couldn't do that. I had to ask my son to help her. Then my other daughter asked for a snack and could she have a cream cheese and ham wrap? I decided to attempt this without my sight as I wouldn't be using a sharp knife or such and it was fine but it took me twice as long, was pretty messy and she ended up with chicken slices rather than ham.

Monday, 7 July 2014

5 key reasons why children should be wearing sunglasses


Recently I teamed up with Boots Opticians for the BritMums Live conference, I had a great time meeting lots of their team and especially Victoria O'Connor who is a super nice Optometrist. It really was a pleasure to help them attract other conference delegates to their stand so they could chat to them about why it is so important that we all wear sunglasses.

Personally I've always worn sunglasses as I seem to be sensitive to sunlight but I'm ashamed to say that I have not insisted my three children always wear glasses.  I am pedantic about them putting on high factor sun cream and wearing hats but I really had not clocked how important it also is for them to cover and protect their eyes too.

Let me share with you what I learnt, here are 5 key reasons why children should always be wearing sunglasses -

  1. Eyes are up to 10 times more sensitive to UV damage than skin. How frightening is that statistic? We are all aware of the need to use sun cream now but there has been little publicity about the need to cover our eyes. Thankfully Boots Opticians are looking to lead the way and educate people. (Source: Essilor)
  2. 40% of all UV exposure occurs when you are not in full sunlight. The mornings and evenings are often the worst time as the light bounces off reflective surfaces like roads and water.
  3. As children have larger pupils and clearer lenses up to 70% more light reaches their retina and they can be exposed to up to 80% of the eye's lifetime exposure of UV light by the time they are 18, making them more susceptible to the effects of the sun. It makes sense when you think about the amount of time they spend outdoors doesn't it? (source: Eyecare Trust)
  4. Until the teenage years your child's crystaline lens does not prevent UV light from damaging the retina, so that makes it our job to ensure they have the right protective sunglasses on. (source: Essilor)
  5. Francesca Marchetti, Optometrist and immediate-past Chair of National Eye Health Week says: “Protecting your eyes from UV rays is vital. According to the World Health Organisation UV damage is the most preventable factor of developing cataracts and around 10% of all skin cancers affect the eyes. Exposure to the sun's UV rays also increases your risk of age-related macular degeneration - the UK's leading cause of blindness. The risks associated with UV exposure are cumulative so it’s important to protect your eyes whenever the UV Index reaches three or more. UV damage can occur even when its cloudy so everyday UV protection could help minimise your chances of suffering future sight loss."
I could actually go on and on as there are so many reasons why it is important for children to start wear sunglasses from an early age but I'm pretty sure that just those five reasons are enough to make you think that eye protection for your children is a very good idea.

Not only do Boots Opticians want to educate people and raise awareness of these issues, they also want to provide the solution and without it having a high cost. As of June 2014 Boots Opticians are adding in UV protection to all their lenses as a standard and there will be no additional cost for this service. Their pricing has been streamlined and they now offer a simple set price on the side of the frames as you choose, one price for standard lens and one for varifocals, both including UV protection.  Of course you can upgrade if you wish and take some additional extras but that is your choice.

Victoria O'Connor said "We believe all round UV protection should be available to all customers at an affordable price on their local high street".  I think that about sums it up. Well done Boots Opticians!


Disclosure:  Boots Opticians sponsored me to attend BritMums Live and also gifted me a sight test and pair of sunglasses. The have not told me what to write and I remain honest.


Thursday, 26 June 2014

Aren't all opticians the same?

In the last six months I've been to the opticians more times than I have in the rest of my forty years. I've been to three different opticians and experienced a whole range of styles of service and commitment and do you know what my answer is to that question?  Are all opticians the same?  It is a resounding no.

Yes, they all conduct eye tests, check eye health and offer glasses and contact lenses but each one is very different and to be frank I'd say they are only as good as the staff they employ. I'll take you through my journey over the last few months and you can see which opticians I'm choosing to use in the future and why.

The Back Story
For the last couple of years my little Miss E (aged 6 years) has been struggling with her reading and we were worried about a diagnosis of dyslexia, so a friend recommended that I take her for an eye test and rule out any sight difficulties. On impulse I booked an appointment for her at the Boots Opticians in Hastings as I knew my Mum advocated Boots as the best for sight tests. A week later we were back for her sight test and she was incredibly nervous but there was no need as each of the staff members made her feel at ease and explained what they were doing. The optician got her involved with the tests and talked her though the results, showing her the x-rays.


Over the next couple of weeks we were back at Boots Opticians two more time, first for her to have a further test with dye to dilate her pupils and then for her glasses to be fitted and taken home. By the time we left with the glasses Miss E treated the staff as if they were her friends and her siblings were jealous that Miss E was special and had glasses and a place she went to on her own.

Knowing I needed to get my other twos eyes tested as well, I wanted to book them into Boots Opticians but as the store is about 10 miles from us I decided to go for a test at a local opticians to make it more convenient so we could go after school. The local store looked very nice and was easy to book with but they did not perform any of the the tests with machines that Boots did, the kids just headed straight in to see the Optometrist (well I say straight, there was quite a wait actually). I accompanied Miss M as she is the younger of the two of them and whilst there was nothing wrong with the test that was performed I found the Optom's manner to be very brisk and not at all child friendly.

About half way through I had to go into the other room as the other Optom had found that JJ did have quite a prescription need and we had to talk it through.  The man Optom seemed much nicer and JJ was very happy with him. We then met a nice lady who helped JJ choose glasses. There really was nothing wrong with the service in the local shop, it was professional and courteous but it just seemed less than what we had received in Boots.

With all the children now having their sight checked I felt it was probably time that I got mine looked at too. A free sight test voucher on the back of a parking ticket meant that I headed off to Specsavers in Bexhill for my sight test. On entering the store it was super busy and felt quite claustrophobic, I was put in a corner for a couple of tests with an assistant and then I went upstairs with the Optom for my test.  He had a very thick accent and I found it quite hard to understand what he was saying. I walked downstairs with a prescription for glasses and the Optom saying that whilst I didn't really need glasses at the moment, taking them now and wearing them would help me in the longer term.

I declined to look at frames that day and I walked out a bit dazed.  You know when something just does not feel right and you want a second opinion? That was exactly how I was. I said to my Mum I would book a sight test at the Hastings Boots Opticians as Miss E had been so happy there. Looking online you can print off a voucher to have a sight test for £10 (normal price £25) and this includes digital retinal photography, which is the part that no other optician we visited did.


Boots Opticians Service Review
By chance Boots Opticians then got in contact with me a couple of weeks ago and asked me if I'd like to work with them as a sponsor for BritMums Live. I nearly bit off their hand and explained about my rushed and rubbish test at Specsavers and that I wanted to go back to Boots Opticians for a test, so they organised this for me. Let me be clear that this test and my frames being complimentary have not coloured my opinion of Boots Opticians at all as I already had the independent experience as a customer with Miss E a couple of months before.

So a couple of weeks ago I arrived for my sight test in Hastings and I was greeted by Kerry, one of the Optical Assistants, she is probably one of the best customer service assistants I have ever encountered in any kind of business. She took me through a health questionnaire and then each of the tests that she would perform with me - Tonometer to check the pressure at the back of my eyes, auto-refractor to give the Optom an idea of any prescription need I have, digital retinol camera to take photos of my eyes and a machine to test my field of vision. Each was explained to me and my comfort was checked as well as the machined being sanitised between use.

After these tests I was handed over to the Optometrist Salma and a full debrief happened in front of me between the two ladies. Salma had a lovely manner and she explained everything she was doing, after the checks to look at the health of my eyes she explained that I had blocked glands and this was causing my eyes to be dry. She used a special yellow dye to look at my cornea more closely and found I had some scratching due to the dryness. I was advised to use eye drops each day and also to bath my eyes with boiled water on cotton pads. Salma reassured me these glands should clear within a couple of weeks and told me my eye health was really good.

I then did the traditional eye tests reading the different letters and looking through various lens to see which helped me to see clearer. At the end of the test Salma explained to me that I have good eye sight in general, my left eye is weaker and has a prescription need but when my eyes work together I have 20:20 vision. She said that as I did not have any symptoms of problems such as headaches, blurring or flashing lights she was very happy for me to not have glasses. We then discussed that I needed new sunglasses and I would have prescription lenses put in those to start me getting used to having a prescription lens.

Salma then explained that my pressure test had come up at the high end of the normal range and they would like to test me again to double check this. I had another test that same day and sadly the same high reading, so when I went back today I also had a test and it had reduced slightly but Salma was not in today so she will call and update me next week. I'm very pleased Boots Opticians are taking this seriously though and keeping an eye on me.



On the day of my original test I was handed over to another Optical Assistant Hayley and she spent lots of time with me explaining about the frames I could choose, what different lenses there are available and also how all Boots glasses come with UV protection as standard now. She was extremely patient and happy to help me try on lots of different types of frames, in fact she told me this was her favourite part of the job. I did not feel any pressure to buy any particular frames and although Hayley explained to me about the upgrades I could choose from in regards to lens again there was no pressure to buy and I felt happy that the pricing structure was clear and fair.

Today I went back and picked up my lens and met with Paulina and although I met with four different staff on my visits to Boots Opticians this did not feel a problem to me as each was as professional as the last and they all had a friendly manner and big smile. Today Paulina adjusted my frames to ensure a perfect fit and she explained me to me about the benefits of my Boots Protect Plus Lens.

I left the store today with the message that I should come back if I needed help with anything, nothing was too much trouble.

Conclusion
Personally I won't be going to any other opticians in the future, Boots have established themselves as the best from the three I tried. It is clear that they are a health led retailer first and foremost, their approach was holistic and about my well-being not about making money.

I'll be honest the Boots Optician I visited was situated in the back of a big Boots store in a shopping centre and it was not particularly modern or flashy in its design but this did nt mater at all as the care and service are far more important to me. Thanks you Boots Opticians Hastings, you have excelled yourself.

In the end I decided to really treat myself and go for a pair of Ray Bans, so here I am today enjoying them.



Disclosure: Boots Opticians sponsored me for BritMums Live and they covered the cost of my sight test and glasses.  At the time of my sight test the staff at Hastings did not know I was reviewing their service but I did tell them once it was complete. They have not instructed me what to write and I remain honest.

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Tuesday, 17 June 2014

Not long now.... #BritMumsLive


About ten days ago I let my bloggy mates know that I was all up to date with my blogging commitments and I'd be having the rest of June off. I fancied just being my own boss for a couple of weeks and not being a slave to my blog and PC.  I've done quite well, I've not spent much time online at all, my social media channels have been pretty quiet and I've been enjoying my kids and the house has not looked so good in a long while but I just can't keep quiet.

BritMums Live is almost here and it is my favourite blogging conference of the year. I remember back to early 2010 when it was CyberMummy and I was not confident enough to buy a ticket but then I sat there in June and watched the twitter stream and vowed I would go the next year and I've been each year since. In 2011 I angst over what to wear and worried myself silly and then had the best time and in 2012 and 2013 I was a speaker and was also a BiBs finalist and then this year I asked if I could work the conference. So I'll be moderating room 3 and you can come and see me if you fancy learning more about running fabulous and legal giveaways, the power of SEO or making the most of Google +, they are all happening in my little room.

I really can't wait and my choice of sessions has been made very easy for me this time, I'll just see everything that is in room 3! So that is one less thing to think about, which is good as I've just realised I have nothing suitable to wear. As I'm a room moderator I feel I need to look smart and sadly my wardrobe swings from casual daywear to formal workwear, I don't seem to have anything in the middle nowadays (well, not that fits anyway!). So tomorrow I need to find at least one nice outfit so I can feel presentable. Oh well, at least I know this conference is a friendly one and whatever I wear no-one but me will care, that takes the pressure off somewhat.





Also tomorrow I'm going to visit my sponsor. Yes sponsor, how unexpected is that?  I haven't had one since 2011 as I'm super fussy about who I will represent, I have to be totally in tune with their brand and product. But when Boots Opticians got in contact with me and asked if I wanted to be an ambassador for them this year at BritMums Live I was very happy to say yes straight away as Miss E has her eyes tested at our local Boots Opticians a few months back and we got her glasses from there and the service was just top-notch. I know this as JJ a month or so later went to an independent optician that is closer to our home and I had a free sight test at Specsavers in May and neither of them lived up to our experience at Boots Opticians. So tomorrow I'll have my eyes tested again and then I'll write up a full review.

You can visit Boots Opticians whilst you are at BritMums Live on stand 22 and they will have a super competition running, which you can find out more about at the conference.

I look forward to seeing you there...  are you as excited as I am?

and in case you are not sure - this is me....



Disclosure: Boots Opticians are paying for my travel, hotel room, an eye check and new glasses in exchange for me acting as an Ambassador for them at BritMums Live and honestly reviewing their optical service.