Thursday, 19 March 2009

Back again!

Well long time no see! lol I have decided that I will try and write some bits down most days - mostly about how I am trying to get control of my eating and be a good role model to my children. I am incredibly worried that they will grow up to be fat and unhappy with it, Like A and I are.

So I weighed in this morning and took my measurements and I had a wonderful time at the gym and swimming yesterday. Might try and get to aquaaerobics tonight if A does not mind.

Just had a nice salad with small JP and some philli, was very yummy and now snacking on carrot sticks. I have already raided the cupbaord as I want choccie - but luckily none is there!

The water intake has been pretty good today too. I discovered the other day (the same time as discovering that my body is 47% fat ekk!) that if you have acaffinated drinks they negate the positive effect of the water you have drunk. So I a avoiding diet coke and already drink decaf hot drinks, so that is good.

I also got my abs trimmer out today and did 3 sets of 15 this morning - every little bit I do will make a difference, so I must just keep going step by step.

So I was 16 stone 5lb this morning and my waist measured 45" - isn't that disgusting. Oh well, here is the start of something good and watching me shrink.

I have lots of things to look forward to and hold as targets - hen night and wedding in may, holiday in June, theatre in July and meeting all the other fab twin mummies in August.

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