Showing posts with label wide-fit shoes. Show all posts
Showing posts with label wide-fit shoes. Show all posts
Monday, 17 April 2017
Taking care of my feet with Hotter Shoes
Increasingly over the last few years my feet have been playing up. For a couple of years I just ignored the niggling pain that prevented me from running and enjoying exercise because I thought it was the result of a longstanding verruca and if I'm honest I was embarrassed. I'd tried to treat it myself for months (years even) and it wouldn't shift so I finally met with a Podiatrist at a large cost in the hope he could help and he did, finally my feet were verruca free but sadly I still had the pain and it was getting worse.
Around six months later I decided I needed to go back and see if the pain was anything the Podiatrist could help with and it turns out that the verruca was never really the cause of my pain. I have short calves and this means my legs rotate out (hence having waked like a policeman forever) and this means I am misaligned. I finally have an answer to why I have early onset arthritis in my knees and pain in the pad of my foot. Just by walking I am putting pressure on the wrong parts of my foot as my feet tilt outwards and this explains why I have such trouble finding shoes that I can wear without pain.
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