However, hard work from many of the young volunteer team has meant that a window has been unblocked and new equipment has been purchased and it has all been spruced up with paint and new safer flooring's.
This complete change has meant that my 12 year old son JJ has started to show an interest in using the gym and let's be honest, anything that gets my computer loving son out of the house and doing something physical is alright with me.
It's also fabulous that many of the international volunteers who live here are very into personal fitness and we even have one qualified personal trainer amongst them, so JJ has been given some great tuition and tips of how to exercise safely.
It was great timing that JJ received his Adidas Terrex Boast GTX trainers (with GORE-TEX® technology to ensure your feet stay dry even during the wettest of weathers and activities) some weeks back as they have been perfect for exercising in - light weight, good grip and able to keep his feet dry and sweat free. I went down to capture JJ in action at the weekend and I thought I'd share some pictures -






