I think the chair I listened to last night at my meeting has got through to me. She was saying that you get out of this program what you put in and that we should not over complicate things. Just abstain one day at a time and it will all fall into place by the grace of God.
Well, I am celebrating my first 24 hours of proper 301 abstinence.
Today I have had - porridge and banana for breakfast. Vege soup and 3 ryvita with cheese for lunch, tea was homemade potato and onion flan with salad and after some yoghurt with prunes. I have actually really enjoyed my food today and not felt hungry at all.
Of course I have thought about food many times, I am a food addict after all but I am pleased to say that with God by my side I have been able to not pick it up.
Now for the challenge I have a friend coming over to watch a girlie DVD now and I must keep away form the food whilst she is here! I will report tomorrow. I will now go and say a quick prayer.