Monday 20 April 2009

Merry Monday

I am at work today and have been in meetings all morning, so feel as if nothing has been achieved really and now it is lunch time! My favourite time of the day, as we well know! There is lovely cakes in the department today and I am sad to say I have not resisted.

I called yesterday about attending an eating disorders (ED) meeting and I am going to go along Thursday night and try it out. I am a bit nervous but I think it might be what I need. I have started to read through the 12 steps to see what I am letting myself in for and basically I will need to do a very honest and it appears quite lengthy review of myself. I have to write down all my faults and all the bad things I have done in the past and take a long hard look at myself. I will need to be really careful to ensure that I also record some positives or this could end up being quite a depressing exercise.

I will write here about how I am affected by following the ED programme, but of course I will not mention names, places or give any details for anyone else. I will just focus on my own personal journey...