I have had 3 good days of abstinence and today would of been the fourth but I gave into the calling of some gorgeous looking cadbury thick chocolate biscuits. I had four of them instead of the yoghurt I had planned for after my tea and guess what they were not that great. In my mind they were going to be amazing and taste so fab but really they were gone in a moment and not that satisfying at all. Oh well, lesson learnt hopefully.
I am not going to beat myself up as I lost my abstinence today. At 8.30pm I was over it and starting my abstinence again. It is Christmas and there is so much good stuff out there and if I can resist at least some things I will be doing far better than any other Christmas ever before!