|The gorgeous countryside I get to look at as I run|
This morning as I did my walk/run I found myself thinking I was a failure, I am unfit and very overweight and it is easy to think nothing has changed since January.
At the beginning of January I vowed to get fit and to lose weight. I signed up for a 5K run in June and I started the Couch to 5K program twice a week and committed to go to the gym once a week. I also joined Slimming World and wanted to lose 2lb a week for every week of this year.
Here we are about to start March, two months in and February has been a bit of a write off month for my #fitandfree targets. With regards to weight I have mainly been going to Slimming World each week but I've been off plan for the last few weeks. I've put back on what I lost and I'm only 2lb lighter than when I started on 8th January 2015.